Hello There!

My name is Erin Tennant and I am National Board Certified Health and Wellness Coach (NBC-HWC).

I work 1:1 with individuals, small business and corporate clients to create and implement health & wellness plans and programs.

So what does that mean exactly?

I work with my clients to create and implement strategies that optimize health and wellness for themselves, employees and or clients.

These plans and programs have helped my clients

• Create Rewarding & Healthy Lifestyle Behavioral Changes.

• Develop Nutrition, Movement and Exercise Routines to support long term goals.

• Sustain & Optimize Their Health & Wellness.

• Achieve Goals & Desired Results.

• Improve Relationships.

• Manage Stress.

• Adopt a Growth Mindset & Other Valuable Tools and Resources.

• Overcome Obstacles & Challenges.

• Effectively & Efficiently Problem Solve, Communicate, Make Decisions, Manage Time & Cope.

• AND SO MUCH MORE!

SO WHATS NEXT?

Book a FREE CONSULTATION to learn more!